Natural Living Assessment
The Natural Living Assessment is a simple opportunity to pause and look at the everyday choices, habits and environments that shape your life. Through 12 areas of the SHIV Living Compass, you’ll reflect on what is already working well and where there may be opportunities for small, meaningful changes. There are no right or wrong answers—just answer honestly, based on how you live today. It is a starting point for awareness—helping you recognise your existing strengths and identify small, meaningful changes that may support a healthier and more conscious way of living. It will approximately 10-15 minutes.
How to answer
For each statement, choose the response that best describes you:
1 — Never
2 — Rarely
3 — Sometimes
4 — Often
5 — Always
What happens after you complete the assessment?
Your responses create a visual Living Compass across all 12 areas. We then use your responses to identify patterns, strengths and opportunities for growth. We email you your personalised report in 7 working days. Report is designed to help you start small and go deeper gradually—rather than giving you an overwhelming list of things to change.
Ready?
Not sure what the Living Compass is? Learn more
Answer based on your actual habits, not what you think you should be doing. There is no perfect score. The purpose is simply to understand where you are today.